The 30 minute class that lasts 24 hours!!

Tuesdays & Fridays @ 7.30pm      
Thursdays                  @ 6.30pm                    only €5 per class
In the UCAA Martial Arts Centre.
The class takes place on a soft matted surface, so training is done barefoot or with socks on!  
​New Metafiters are always welcome!! 

Please arrive at least five minutes early for your first class as you have a short screening form to fill in.  Thank you.