Welcome to the Chen Style Tai Chi Centre in Monaghan
Tai Chi is a gentle form of exercise that can help maintain strength, flexibility and balance while relaxing the body and calming the mind and could be the perfect activity for the rest of your life.
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We are back open :)
Due to restrictions of class sizes all classes are pre-book only If you would like to book a space in a class, please let me know. Email: ucaaireland@gmail.com |
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My Online Studio :)
Full HD with computer monitors in both directions so I have full few of students no matter what way I'm facing
Full HD with computer monitors in both directions so I have full few of students no matter what way I'm facing
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If you would like to book a space in a class please email me and I will send you the login details.
Email: ucaaireland@gmail.com
Email: ucaaireland@gmail.com
My Tai Chi Studio in Monaghan which is currently closed because of the Covid-19 lockdown :(
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| ucaa_covid-19_health_questionnaire__4_.pdf |
What to wear: Just wear some loose comfortable clothes to exercise in, and wear some layers so if you are feeling warm you can take a layer off and if you are cold you can put one back on.
The class is done on a mated floor so no heeled shoes on the mats
The class is done on a mated floor so no heeled shoes on the mats
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This short video brings you along for a spin to show you how to find the UCAA Martial Arts Centre
Copyright © 2016
Universal Combat Arts Academy
LocationClasses take place in the UCAA's full time
professionally equipped Martial Arts Centre UCAA Martial Arts Centre Ballybay Road, Monaghan Town (behind The Fitness Habit gym) Tel: 087 277 1602 |