Welcome to the Chen Style Tai Chi Centre in Monaghan
Tai Chi is a gentle form of exercise that can help maintain strength, flexibility and balance while relaxing the body and calming the mind and could be the perfect activity for the rest of your life.
Due to Level 3 Covid-19 lockdown our Tai Chi Centre is now closed again  :( ​

But our Tai Chi classes have moved online using Zoom :) 
All classes take place in the UCAA Martial Arts Centre.
What to wear:  Just wear some loose comfortable clothes to exercise in,  and wear some layers so if you are feeling warm you can take a layer off and if you are cold you can put one back on.   
The class is done on a mated floor so no heeled shoes on the mats
This short video brings you along for a spin to show you how to find the UCAA Martial Arts Centre
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Copyright © 2016

Universal Combat Arts Academy

Location

Classes take place in the UCAA's full time 
professionally equipped Martial Arts Centre

UCAA Martial Arts Centre
Ballybay Road,
Monaghan Town  (behind The Fitness Habit gym)

​Tel: 087 277 1602

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